Author: Cardiff Mummy Says

And baby makes four

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Even though you don’t always realise it at the time, being a first-time mum is a totally indulgent experience. Everyone makes a fuss of you. You can spend hours feeding your newborn in front of grown-up telly. You can go for long lunches and coffees with your friends, whether they...

Focus on YOUR needs for once!

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Ah, as a working mum of two small children I can totally relate to this article about finding time for a yoga practice, or indeed, anything that involves prioritising myself. (Sorry, still having trouble with hyper-linking.) http://blogs.yogajournal.com/enlightenedmotherhood/2013/04/the-time-bind.html#.UVsFil1Dw_E.facebook I am reminded of a conversation I had on my yoga teacher training...