Focus on YOUR needs for once!
Ah, as a working mum of two small children I can totally relate to this article about finding time for a yoga practice, or indeed, anything that involves prioritising myself. (Sorry, still having trouble with hyper-linking.) http://blogs.yogajournal.com/enlightenedmotherhood/2013/04/the-time-bind.html#.UVsFil1Dw_E.facebook I am reminded of a conversation I had on my yoga teacher training...