16 top tips for running your first half marathon – from the mums and dads who have been there, done that, and got the t-shirts
It’s 13 weeks today until I take on my first half marathon – the Cardiff University Cardiff Half Marathon. I’m running for Ty Hafan, the children’s hospice for Wales, as part of our family mission this year to raise £1,000 for them. They are an incredible charity doing so much...